I did both prompts at the corner and the shade or shadow. Nial
When your world has gone chaotic
And you can’t find your way home
Go to the corner of attention and breath
Sit down and do not roam
Pull yourself back out of the future
And let the past be what it was
Center yourself in the present moment
And let your breath quiet the buzz
Go to the corner of attention and breath
And watch the shadows fade
And find yourself in the light
Disintegrate the shade
Be at peace in your own soul
And know in fact that you are whole
You’ve found your home until your death
At the corner of attention and breath